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Yoga is an ancient practice that has been around for centuries. It is a system…
Asanas are a type of physical posture or pose used in yoga. The word asana…
As Above So Below is an ancient Hermetic axiom that has been used in many…
Namaste. You would have heard the word echo at the end of your yoga classes,…
Is Kali Ma a Hindu goddess? The Hindu Goddess Kali or Kali Ma, like other…
The Yamas (restraints) and the Niyamas (observances) are part of Patanjali’s eight limbs of yoga – widely…
We are made out of energy, not matter. However, this is not something new. The…
Cutting-edge molecular biologists have introduced a new perspective of why we are the way we…
We often find ourselves in difficult situations because we want things to be different than…
‘The journey is the goal’. I used to always be busy with some object to…