YOGA + MEDITATION

What Does ‘Asana’ Mean?
Namaste Symbol Meaning
We-are-made-of-Energy-not-Matter
We are made of Energy, not Matter

EDITOR 'S PICKS

LATEST ARTICLES

What are the Main Styles of Yoga?

Yoga is an ancient practice that has been around for centuries. It is a system…

What Does ‘Asana’ Mean?

Asanas are a type of physical posture or pose used in yoga. The word asana…

What is the Meaning of as Above so Below?

As Above So Below is an ancient Hermetic axiom that has been used in many…

Namaste Symbol Meaning

Namaste. You would have heard the word echo at the end of your yoga classes,…

Kali Ma: Hindu Goddess of Death & Evil?

Is Kali Ma a Hindu goddess? The Hindu Goddess Kali or Kali Ma, like other…

yamas and niyamas devotion

Yamas & Niyamas: What are they all about?

The Yamas (restraints) and the Niyamas (observances) are part of Patanjali’s eight limbs of yoga – widely…

We-are-made-of-Energy-not-Matter

We are made of Energy, not Matter

We are made out of energy, not matter. However, this is not something new. The…

Your Unconscious Mind is Running Your Life

Your Unconscious Mind is Running Your Life

Cutting-edge molecular biologists have introduced a new perspective of why we are the way we…

we-want-things-to-be-different

How We Create Problems for Ourselves  By Wanting Things to be Different

We often find ourselves in difficult situations because we want things to be different than…

Why The Journey is the Goal and not the Other Way Around

‘The journey is the goal’. I used to always be busy with some object to…